The Play 9 Core and Hip Strap is a resistance-training tool designed to help baseball and softball athletes develop stronger, more efficient rotational movement.
It helps athletes improve:
Hip rotation strength
Load, coil, and hip-to-shoulder separation
Posture, lean, and tilt
Rotational core and oblique strength
Body control throughout throwing and hitting movements
Ideal for pitching, hitting, and rotational training, the Core and Hip Strap helps athletes strengthen the movement patterns needed to produce power from the ground up.
The Play 9 Core and Hip Strap is a resistance-training tool designed to help baseball and softball athletes develop stronger, more efficient rotational movement.
It helps athletes improve:
Hip rotation strength
Load, coil, and hip-to-shoulder separation
Posture, lean, and tilt
Rotational core and oblique strength
Body control throughout throwing and hitting movements
Ideal for pitching, hitting, and rotational training, the Core and Hip Strap helps athletes strengthen the movement patterns needed to produce power from the ground up.
